Parkour, Tricking, Free-Running & Acro Yoga Classes
Our range of movement classes are designed to give you specialised coaching in several key different disciplines, as well as providing plenty of opportunity to get creative and mix up the movement.
Tricking
Tricking incorporates techniques from martial arts, gymnastics & break-dancing in order to create an "aesthetic blend of kicks, flips and twists". Learn more
Parkour
Parkour is a discipline where practitioners adapt their movement to overcome physical obstacles in their environment. Learn more
Freerunning
Sometimes seen as the crossover between Tricking and Parkour, Freerunning is a creative expression through the freedom of movement. Learn more
Partner Acro
Partner acrobatics covers a wide range of disciplines, centering around tricks performed most often by two or three people. Learn more
Kids
Our Project AIR kids program offers a comprehensive range of classes covering Parkour, Tricking & Freerunning. Learn more
Open Gym
Open gym is a chance to come in and use the facility to work on your own personal goals. Grab a mate and get that training in! Learn more
Calisthenics
A dedicated introductory class to Calisthenics - the realm of body-weight exercises and street based workouts. Learn more
Virtual Classes
Perfect for when you can't make it in to the gym but still want to train. Includes tips, tricks and training challenges. Learn more
Krav Maga
The renown practical self-defence system, which teaches how to prevent, deal with, and overcome all kinds of violence and attacks Learn more