Parkour is a discipline where practitioners adapt their movement to overcome physical obstacles in their environment - using techniques such as precision jumps, vaults and climbs.
Our classes are suitable for all levels and use a combination of fixed aswell as portable equipment to create forever varying challenges, keeping the sessions both fun and engaging.
Parkour training helps to develop strength, balance and agility, whilst getting a great full-body workout.
Adults Parkour Classes
Monday & Wednesday (All levels) 7-8pm
Friday Outdoor Class (Time & Location subject to seasonal change. Flick us a msg via social media channels for current details)
Kids Parkour Classes*
Tuesday & Thursday
Kids Parkour (Youngsters 5-7) 4-5pm
Kids Parkour (Beginners) 5-6pm
Kids Parkour (Intermediate) 6-7pm
Kids Parkour (Advanced) 7-8pm
Our kids parkour classes are open for 5 years and older, although we may occasionally allow under 5 years on a trial basis with parental participation.
All kids must first complete an induction session with a Project AIR coach before joining our dedicated youth programme. Please contact us to book a session.