Parkour is a discipline where practitioners adapt their movement to overcome physical obstacles in their environment - using techniques such as precision jumps, vaults and climbs.
Our classes are suitable for all levels and use a combination of fixed aswell as portable equipment to create forever varying challenges, keeping the sessions both fun and engaging.
Parkour training helps to develop strength, balance and agility, whilst getting a great full-body workout.
Tuesday & Thursday
Kids Parkour* (Beginners) 5-6pm
Kids Parkour* (Intermediate / Advanced) 6-7pm
Adults Parkour (All levels) 7-8pm
Our kids parkour classes are open for 8 years and older, although we may occasionally allow under 8 years on a trial basis with parental participation.
All kids must first complete an induction session with a Project AIR coach before joining our dedicated youth programme. Please contact us to book a session.