CLASSES AT PROJECT AIR
Tricking incorporates techniques from martial arts, gymnastics & break-dancing in order to create an "aesthetic blend of kicks, flips and twists".
Sometimes seen as the crossover between Tricking and Parkour, Free-Running is a creative expression through the freedom of movement.
Parkour is a discipline where practitioners adapt their movement to overcome physical obstacles in their environment.
Open gym is a chance to come in and use the facility to work on your own personal goals. Grab a mate and get that training in!